Women - Run Strong For Life

Enjoy longevity in the sport you love, without being sidelined by knee, hip or hamstring injuries

Stay running strong for life with these 3  yoga-based recovery routines.

Increase your range of motion, speed recovery and balanced strength, so you reduce your chance of injury and run with ease.

30-minute yoga flows designed for runners

  1. Recovery Routine for Knees
  2. Post-Run Hips and Hamstrings
  3. Runners Yoga Deep Stretch

You don't have to be flexible to do yoga

Hi I'm Donna Davis. Creator of Run Strong For Life

I'm a lifelong runner, yogi and host of the TV show Yoga For Runners. I'm here to help you run strong and injury-free and for life!

$9.00 USD

Due to the digital nature of this product, all sales are final. Purchasing this program from DONNA DAVIS I understand there are inherent risks in participating in an exercise program.
I am voluntarily participating in Donna Davis’ Online Training program, and no in-person or individual physical assessment will be performed.

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