PowerUp

5-Days To A More Energized You

Get the Vitality, Energy & Wellbeing You Crave with no Overwhelming Plans or Fancy Equipment

with Donna Davis

Feel Awesome in just 30 minutes a day! 😄💃🧘‍♀️

Yes, I Want to PowerUP!

The PowerUp "10-10-10" Method

10 MINUTE YOGA FLOW

Energize and strengthen your body, and work out all your kinks

10 MINUTE MEDITATION

Destress and unwind to improve your sleep and presence

10 MINUTE MEAL

Plant-powered to unlock your kickass energy and vitality

Your 5-Day PowerUp Plan

  • PowerUp with movement each morning – even if you can’t touch your toes, you can do this!
  • PowerUp and breathe with my 4-count stress relief formula.
  • PowerUp with plants. My Spring Vitality Big Bowl recipe makes it easy.

 

$9 one time

I'm Ready to PowerUP

- Jane

"Thanks for the amazing program you provide. It's been a bright, bright light over the past several months."

- Alexandra

"I'm particularly happy to know what makes a healthy and complete vegetarian meal. And they're delicious!"

- Karen

"You and this community connection were definitely on the top of my gratitude list this morning!"

Meet Your Mentor,
Donna Davis

Founder of The Powerful Woman Movement

After decades as a plant-focused nutrition expert, coach, and pioneer in yoga and fitness, it has become my life’s work to help women get strong, feel amazing and energized as they age.

You can nurture your feminine power and be confidently in control of your life and health.

Through nourishing plant-based food, the wisdom of yoga, and intentional living you’ll build strength and new habits that ignite real lasting change.

Ready?! Let’s get started!

 

Yes! I Want to PowerUP Today!

- Judy

"It’s a quick and easy way to start or restart self-care. I will definitely be recommending your course to my family and friends."

- Lisa

"PowerUp is the perfect way to set you on the right path to living a healthier life. Thank you for your dedication and enthusiasm!"

- Deb

"YESSS. Sometimes you just need a little help to get started. I’m motivated again to improve and evolve my habits to create my most awesome life possible. Thank you"